FORGIVE EVERYONE

REPEAT TEN TIMES DURING MEDITATION AT NIGHT --

I FULLY AND FREELY FORGIVE EVERYONE.

I SINCERELY WISH FOR THEM HARMONY, HEALTH, PEACE AND ALL THE BLESSINGS OF LIFE.

I AM AT PEACE AND I AM POISE, SERENE AND CALM.

I REST IN SECURITY AND IN PEACE.

A GREAT STILLNESS STEALS OVER ME AND A GREAT CALM QUIETS MY WHOLE BEING AS I REALIZE THE DIVINE PRESENCE WITHIN ME.

I KNOW THAT THE REALIZATION OF LIFE AND LOVE HEALS ME.

I WRAP MYSELF IN THE MANTLE OF LOVE AND FALL ASLEEP FILLED WITH GOODWILL FOR ALL.

THROUGHTOUT THE NIGHT PEACE REMAINS WITH ME AND IN THE MORNING I SHALL BE FILLED WITH LIFE AND LOVE.

A CIRCLE OF LOVE IS DRAWN AROUND ME.

I WILL FEAR NO EVIL FOR THOU ART WITH ME.

I SLEEP IN PEACE, I WAKE IN JOY, AND IN HIM I LIVE, MOVE AND HAVE MY BEING.